Three. Likhita: This is the published repetition on the mantra that requires the practitioner to jot down the mantra frequently in the notebook or on paper. This technique brings together the act of producing with mindfulness, reinforcing the mantra’s impact via both equally Bodily and mental engagement. Energy of Repetition: https://shabarmantra50937.ka-blogs.com/92372195/5-easy-facts-about-hanuman-described