Muscle Energy Technique is a form of manual therapy where the patient provides a gentle, controlled isometric contraction against a precise counterforce from the therapist. Unlike passive stretching, MET actively engages the nervous system to reset muscle tone and improve joint range of motion. For physiotherapists, osteopaths, and fitness coaches, mastering this approach means being ... https://www.e-physioneeds.com/courses/Muscle-Energy-Technique-645256f5e4b046d2f3ea040b