Japan is home to some of the world’s longest-living people. With an average life expectancy of 84–85 years, compared to around 69–70 years in India, the Japanese lifestyle has long fascinated researchers and health enthusiasts. What makes this island nation so healthy and resilient — and why is there a 15-year life expectancy gap between Japan and India? The secret lies not in gene... https://fitspreisso.com/