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Unlocking CBT: A Guide to Cognitive Behavior Therapy Techniques

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Cognitive Behavior Therapy methods can offer invaluable for managing a wide range of mental health issues. CBT focuses around the idea that our actions, beliefs, feelings are related. By pinpointing unhelpful thought https://aliciapwfb368391.post-blogs.com/58586749/unlocking-cbt-a-guide-to-cognitive-behavior-therapy-techniques

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