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Understanding CBT: A Guide to Cognitive Behavior Therapy Techniques

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Cognitive Behavior Therapy strategies can demonstrate invaluable for addressing a wide array of mental health issues. CBT revolves around the belief that our thoughts, feelings, and behaviors are interconnected. By https://mariahgokh639830.blog-a-story.com/19198653/understanding-cbt-a-guide-to-cognitive-behavior-therapy-techniques

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