Injuries: Trauma and also other injuries can injury muscles, ligaments, disks, vertebral joints and nerve roots with your spinal wire and lead to neck pain. Whiplash in the course of vehicle mishaps is a standard damage that triggers neck pain. Ice may also help reduce inflammation and swelling by reducing https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/