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Ways to observe self compassion and tame your internal critic

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Kristin Neff, among the earth’s leading professionals on self compassion, presents this definition: “Self compassion is the opportunity to recognize our own struggling also to be moved by it, building us desire to actively do some thing to relieve our individual suffering.” We know the voice all much too effectively, https://self-compassion09628.ambien-blog.com/37804524/tips-on-how-to-apply-self-compassion-and-tame-your-interior-critic

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